Joep Coenen 2500m row
2,500
Meters
10:45.4
Time
2:09.0
Pace
152
Calories
125
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 288 |
| Drag Factor | 123 |
April 12, 2025 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.4 | 2,500 | 2:09.0 | 163 | 860 | 26 | 125 |
| 2:11.0 | 500 | 2:11.0 | 156 | 835 | 26 | 122 |
| 2:09.3 | 1,000 | 2:09.3 | 162 | 857 | 27 | 125 |
| 2:08.1 | 1,500 | 2:08.1 | 167 | 873 | 27 | 127 |
| 2:08.2 | 2,000 | 2:08.2 | 166 | 871 | 27 | 129 |
| 2:08.8 | 2,500 | 2:08.8 | 164 | 863 | 27 | 124 |
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Workout Graph
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