Joep Coenen 1000m row
1,000
Meters
4:23.5
Time
2:11.7
Pace
59
Calories
114
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 124 |
April 18, 2025 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.5 | 1,000 | 2:11.7 | 153 | 826 | 26 | 114 |
| 0:53.3 | 200 | 2:13.2 | 148 | 809 | 26 | 108 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 26 | 115 |
| 0:52.4 | 600 | 2:11.0 | 156 | 835 | 26 | 117 |
| 0:52.7 | 800 | 2:11.7 | 153 | 826 | 27 | 117 |
| 0:52.7 | 1,000 | 2:11.7 | 153 | 826 | 26 | 117 |
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Workout Graph
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