Joep Coenen 42:20 row
10,170
Meters
42:20.3
Time
2:04.8
Pace
645
Calories
122
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 27 |
| Stroke Count | 1175 |
| Drag Factor | 122 |
April 21, 2025 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:20.3 | 10,170 | 2:04.8 | 180 | 914 | 645 | 27 | 122 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 27 | 107 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 28 | 114 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 28 | 119 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 28 | 121 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 28 | 124 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 28 | 126 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 27 | 125 |
| 40:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 29 | 133 |
| 42:20.3 | 575 | 2:02.0 | 193 | 949 | 37 | 28 | 133 |
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Workout Graph
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