Joep Coenen 2500m row
2,500
Meters
10:35.0
Time
2:07.0
Pace
154
Calories
120
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 290 |
| Drag Factor | 123 |
April 21, 2025 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:35.0 | 2,500 | 2:07.0 | 171 | 873 | 154 | 27 | 120 |
| 2:08.6 | 500 | 2:08.6 | 165 | 839 | 30 | 27 | 115 |
| 2:07.0 | 1,000 | 2:07.0 | 171 | 878 | 31 | 27 | 120 |
| 2:06.4 | 1,500 | 2:06.4 | 173 | 882 | 31 | 28 | 122 |
| 2:08.0 | 2,000 | 2:08.0 | 167 | 871 | 31 | 27 | 122 |
| 2:05.0 | 2,500 | 2:05.0 | 179 | 892 | 31 | 28 | 124 |
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Workout Graph
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