Joep Coenen 44:06 row
10,019
Meters
44:06.9
Time
2:12.0
Pace
600
Calories
106
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 1155 |
| Drag Factor | 125 |
April 23, 2025 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:06.9 | 10,019 | 2:12.0 | 152 | 822 | 600 | 26 | 106 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 25 | 99 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 25 | 86 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 27 | 109 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 26 | 100 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 26 | 113 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 26 | 105 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 27 | 116 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 27 | 113 |
| 44:06.9 | 931 | 2:12.5 | 150 | 816 | 56 | 27 | 119 |
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Workout Graph
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