Joep Coenen 2500m row
2,500
Meters
10:56.3
Time
2:11.2
Pace
150
Calories
113
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
| Stroke Count | 295 |
| Drag Factor | 126 |
April 27, 2025 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.3 | 2,500 | 2:11.2 | 155 | 832 | 27 | 113 |
| 2:12.3 | 500 | 2:12.3 | 151 | 820 | 27 | 111 |
| 2:11.0 | 1,000 | 2:11.0 | 156 | 835 | 27 | 113 |
| 2:11.1 | 1,500 | 2:11.1 | 155 | 834 | 27 | 114 |
| 2:11.3 | 2,000 | 2:11.3 | 155 | 832 | 27 | 114 |
| 2:10.5 | 2,500 | 2:10.5 | 157 | 841 | 28 | 117 |
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Workout Graph
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