Joep Coenen 30:00 row
6,592
Meters
30:00.0
Time
2:16.5
Pace
409
Calories
107
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 125 |
May 06, 2025 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,592 | 2:16.5 | 138 | 773 | 25 | 107 |
| 6:00.0 | 1,224 | 2:27.0 | 110 | 678 | 22 | 100 |
| 12:00.0 | 1,214 | 2:28.2 | 107 | 669 | 23 | 103 |
| 18:00.0 | 1,336 | 2:14.7 | 143 | 792 | 26 | 103 |
| 24:00.0 | 1,423 | 2:06.4 | 173 | 895 | 28 | 117 |
| 30:00.0 | 1,394 | 2:09.1 | 163 | 859 | 27 | 116 |
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Workout Graph
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