Joep Coenen 21:12 row
5,010
Meters
21:12.8
Time
2:07.0
Pace
312
Calories
89
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 571 |
| Drag Factor | 124 |
May 12, 2025 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.8 | 5,010 | 2:07.0 | 171 | 887 | 26 | 89 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 26 | 88 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 27 | 91 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 28 | 89 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 27 | 80 |
| 21:12.8 | 264 | 2:17.8 | 134 | 759 | 24 | 98 |
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Workout Graph
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