Joep Coenen 21:05 row
5,007
Meters
21:05.4
Time
2:06.3
Pace
313
Calories
117
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
| Stroke Count | 582 |
| Drag Factor | 124 |
May 12, 2025 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:05.4 | 5,007 | 2:06.3 | 173 | 890 | 313 | 27 | 117 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 28 | 114 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 27 | 110 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 28 | 117 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 28 | 120 |
| 21:05.4 | 259 | 2:06.2 | 174 | 880 | 16 | 26 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.