Joep Coenen 2500m row
2,500
Meters
10:58.5
Time
2:11.7
Pace
150
Calories
119
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 293 |
| Drag Factor | 123 |
May 13, 2025 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.5 | 2,500 | 2:11.7 | 153 | 827 | 26 | 119 |
| 2:11.3 | 500 | 2:11.3 | 155 | 832 | 27 | 118 |
| 2:12.3 | 1,000 | 2:12.3 | 151 | 820 | 26 | 118 |
| 2:12.4 | 1,500 | 2:12.4 | 151 | 818 | 27 | 120 |
| 2:12.2 | 2,000 | 2:12.2 | 151 | 821 | 27 | 121 |
| 2:10.3 | 2,500 | 2:10.3 | 158 | 844 | 27 | 121 |
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Workout Graph
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