Joep Coenen 5000m row
5,000
Meters
21:10.0
Time
2:07.0
Pace
310
Calories
124
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 579 |
| Drag Factor | 122 |
May 16, 2025 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.0 | 5,000 | 2:07.0 | 171 | 888 | 27 | 124 |
| 4:14.6 | 1,000 | 2:07.3 | 170 | 883 | 27 | 122 |
| 4:14.9 | 2,000 | 2:07.4 | 169 | 881 | 27 | 124 |
| 4:14.8 | 3,000 | 2:07.4 | 169 | 882 | 27 | 124 |
| 4:12.7 | 4,000 | 2:06.3 | 174 | 897 | 28 | 124 |
| 4:13.0 | 5,000 | 2:06.5 | 173 | 895 | 28 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.