Joep Coenen 30:08 row
7,173
Meters
30:08.4
Time
2:06.0
Pace
450
Calories
116
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 124 |
May 18, 2025 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.4 | 7,173 | 2:06.0 | 175 | 901 | 27 | 116 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 26 | 106 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 27 | 114 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 27 | 105 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 28 | 117 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 930 | 28 | 122 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 28 | 125 |
| 30:08.4 | 17 | 4:07.0 | 23 | 379 | 0 | 124 |
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Workout Graph
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