Joep Coenen 30:37 row
7,525
Meters
30:37.0
Time
2:02.0
Pace
487
Calories
127
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 28 |
| Stroke Count | 865 |
| Drag Factor | 123 |
May 21, 2025 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:37.0 | 7,525 | 2:02.0 | 192 | 954 | 487 | 28 | 127 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 27 | 111 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 28 | 119 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 28 | 122 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 29 | 129 |
| 25:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 29 | 134 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 29 | 139 |
| 30:37.0 | 148 | 2:05.0 | 179 | 875 | 9 | 24 | 139 |
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Workout Graph
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