Joep Coenen 2500m row
2,500
Meters
11:16.1
Time
2:15.2
Pace
154
Calories
104
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 283 |
| Drag Factor | 124 |
May 24, 2025 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:16.1 | 2,500 | 2:15.2 | 142 | 819 | 154 | 24 | 104 |
| 2:06.0 | 500 | 2:06.0 | 175 | 885 | 31 | 27 | 100 |
| 2:37.2 | 1,000 | 2:37.2 | 90 | 687 | 30 | 21 | 101 |
| 2:23.3 | 1,500 | 2:23.3 | 119 | 778 | 31 | 23 | 100 |
| 2:05.3 | 2,000 | 2:05.3 | 178 | 890 | 31 | 27 | 108 |
| 2:04.3 | 2,500 | 2:04.3 | 182 | 897 | 31 | 28 | 112 |
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Workout Graph
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