Joep Coenen 1000m row
1,000
Meters
4:18.2
Time
2:09.1
Pace
60
Calories
118
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 122 |
May 27, 2025 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:18.2 | 1,000 | 2:09.1 | 163 | 836 | 60 | 26 | 118 |
| 0:52.6 | 200 | 2:11.5 | 154 | 821 | 12 | 26 | 110 |
| 0:51.1 | 400 | 2:07.7 | 168 | 845 | 12 | 27 | 119 |
| 0:51.4 | 600 | 2:08.5 | 165 | 840 | 12 | 27 | 121 |
| 0:51.5 | 800 | 2:08.7 | 164 | 838 | 12 | 27 | 122 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 837 | 12 | 27 | 122 |
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Workout Graph
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