Joep Coenen 1000m row
1,000
Meters
4:20.9
Time
2:10.4
Pace
60
Calories
111
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 124 |
May 29, 2025 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.9 | 1,000 | 2:10.4 | 158 | 842 | 26 | 111 |
| 0:52.6 | 200 | 2:11.5 | 154 | 829 | 26 | 105 |
| 0:52.1 | 400 | 2:10.2 | 158 | 845 | 26 | 111 |
| 0:52.0 | 600 | 2:10.0 | 159 | 848 | 28 | 113 |
| 0:52.1 | 800 | 2:10.2 | 158 | 845 | 26 | 113 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 27 | 114 |
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Workout Graph
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