Joep Coenen 2500m row
2,500
Meters
11:03.1
Time
2:12.6
Pace
158
Calories
111
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 282 |
| Drag Factor | 125 |
June 02, 2025 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.1 | 2,500 | 2:12.6 | 150 | 816 | 25 | 111 |
| 2:27.9 | 500 | 2:27.9 | 108 | 672 | 22 | 94 |
| 2:04.0 | 1,000 | 2:04.0 | 184 | 931 | 28 | 113 |
| 2:23.6 | 1,500 | 2:23.6 | 118 | 706 | 23 | 106 |
| 2:02.1 | 2,000 | 2:02.1 | 192 | 961 | 28 | 119 |
| 2:05.5 | 2,500 | 2:05.5 | 177 | 909 | 27 | 124 |
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Workout Graph
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