Joep Coenen 30:59 row
7,512
Meters
30:59.2
Time
2:03.7
Pace
480
Calories
127
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 28 |
| Stroke Count | 869 |
| Drag Factor | 125 |
June 02, 2025 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:59.2 | 7,512 | 2:03.7 | 185 | 935 | 28 | 127 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 28 | 124 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 28 | 122 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 28 | 123 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 28 | 127 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 28 | 125 |
| 30:00.0 | 1,238 | 2:01.1 | 197 | 977 | 29 | 135 |
| 30:59.2 | 235 | 2:05.9 | 175 | 902 | 27 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.