Joep Coenen 1000m row
1,000
Meters
4:11.8
Time
2:05.9
Pace
60
Calories
127
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 124 |
June 04, 2025 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:11.8 | 1,000 | 2:05.9 | 175 | 857 | 60 | 27 | 127 |
| 0:51.5 | 200 | 2:08.7 | 164 | 838 | 12 | 27 | 118 |
| 0:50.2 | 400 | 2:05.5 | 177 | 860 | 12 | 26 | 126 |
| 0:50.2 | 600 | 2:05.5 | 177 | 860 | 12 | 27 | 129 |
| 0:50.0 | 800 | 2:05.0 | 179 | 864 | 12 | 28 | 131 |
| 0:49.8 | 1,000 | 2:04.5 | 181 | 867 | 12 | 28 | 133 |
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Workout Graph
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