Joep Coenen 30:45 row
7,529
Meters
30:45.1
Time
2:02.5
Pace
487
Calories
124
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 28 |
| Stroke Count | 863 |
| Drag Factor | 123 |
June 07, 2025 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:45.1 | 7,529 | 2:02.5 | 190 | 954 | 28 | 124 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 28 | 108 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 29 | 122 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 28 | 124 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 28 | 124 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 962 | 28 | 129 |
| 30:00.0 | 1,249 | 2:00.0 | 202 | 995 | 29 | 133 |
| 30:45.1 | 166 | 2:15.8 | 140 | 780 | 26 | 133 |
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Workout Graph
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