Joep Coenen 1000m row
1,000
Meters
4:15.9
Time
2:07.9
Pace
60
Calories
112
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 123 |
June 07, 2025 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.9 | 1,000 | 2:07.9 | 167 | 875 | 26 | 112 |
| 0:52.3 | 200 | 2:10.7 | 157 | 838 | 26 | 103 |
| 0:51.1 | 400 | 2:07.7 | 168 | 877 | 27 | 111 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 28 | 114 |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 27 | 116 |
| 0:50.8 | 1,000 | 2:07.0 | 171 | 888 | 27 | 116 |
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Workout Graph
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