Joep Coenen 1000m row
1,000
Meters
4:09.5
Time
2:04.7
Pace
61
Calories
127
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 123 |
June 12, 2025 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.5 | 1,000 | 2:04.7 | 180 | 920 | 27 | 127 |
| 0:50.7 | 200 | 2:06.7 | 172 | 891 | 26 | 117 |
| 0:49.4 | 400 | 2:03.5 | 186 | 939 | 28 | 126 |
| 0:49.7 | 600 | 2:04.2 | 182 | 927 | 28 | 129 |
| 0:50.8 | 800 | 2:07.0 | 171 | 888 | 27 | 131 |
| 0:48.8 | 1,000 | 2:02.0 | 193 | 963 | 28 | 133 |
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Workout Graph
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