Joep Coenen 47:14 row
11,512
Meters
47:14.3
Time
2:03.1
Pace
739
Calories
122
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 28 |
| Stroke Count | 1338 |
| Drag Factor | 125 |
June 13, 2025 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:14.3 | 11,512 | 2:03.1 | 188 | 945 | 28 | 122 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 28 | 116 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 28 | 118 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 28 | 106 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 28 | 120 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 941 | 28 | 122 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 944 | 29 | 126 |
| 35:00.0 | 1,204 | 2:04.5 | 181 | 922 | 28 | 124 |
| 40:00.0 | 1,220 | 2:02.9 | 188 | 948 | 29 | 127 |
| 45:00.0 | 1,233 | 2:01.6 | 194 | 969 | 29 | 133 |
| 47:14.3 | 552 | 2:01.6 | 194 | 969 | 28 | 135 |
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Workout Graph
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