Joep Coenen 1000m row
1,000
Meters
4:15.8
Time
2:07.9
Pace
60
Calories
115
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 124 |
June 13, 2025 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:15.8 | 1,000 | 2:07.9 | 167 | 875 | 60 | 26 | 115 |
| 0:51.7 | 200 | 2:09.2 | 162 | 857 | 12 | 27 | 108 |
| 0:50.7 | 400 | 2:06.7 | 172 | 891 | 12 | 26 | 115 |
| 0:50.8 | 600 | 2:07.0 | 171 | 888 | 12 | 27 | 118 |
| 0:51.2 | 800 | 2:08.0 | 167 | 874 | 12 | 27 | 118 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 867 | 12 | 26 | 118 |
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Workout Graph
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