Joep Coenen 1000m row
1,000
Meters
4:18.2
Time
2:09.1
Pace
60
Calories
122
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 122 |
June 14, 2025 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.2 | 1,000 | 2:09.1 | 163 | 859 | 26 | 122 |
| 0:51.5 | 200 | 2:08.7 | 164 | 864 | 27 | 116 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 26 | 122 |
| 0:51.7 | 600 | 2:09.2 | 162 | 857 | 26 | 124 |
| 0:51.8 | 800 | 2:09.5 | 161 | 854 | 27 | 124 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 848 | 27 | 124 |
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Workout Graph
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