Joep Coenen 31:16 row
7,520
Meters
31:16.4
Time
2:04.7
Pace
478
Calories
129
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 862 |
| Drag Factor | 120 |
June 18, 2025 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:16.4 | 7,520 | 2:04.7 | 180 | 920 | 27 | 129 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 28 | 121 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 28 | 128 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 28 | 131 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 28 | 135 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 27 | 126 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 883 | 27 | 130 |
| 31:16.4 | 295 | 2:09.4 | 161 | 854 | 27 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.