Joep Coenen 1000m row
1,000
Meters
4:17.0
Time
2:08.5
Pace
60
Calories
126
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 122 |
June 19, 2025 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.0 | 1,000 | 2:08.5 | 165 | 867 | 26 | 126 |
| 0:52.3 | 200 | 2:10.7 | 157 | 838 | 26 | 117 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 27 | 125 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 27 | 128 |
| 0:50.7 | 800 | 2:06.7 | 172 | 891 | 27 | 130 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 877 | 28 | 132 |
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Workout Graph
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