Joep Coenen 1000m row
1,000
Meters
4:10.8
Time
2:05.4
Pace
60
Calories
115
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 124 |
June 22, 2025 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.8 | 1,000 | 2:05.4 | 177 | 910 | 26 | 115 |
| 0:51.2 | 200 | 2:08.0 | 167 | 874 | 26 | 106 |
| 0:50.1 | 400 | 2:05.2 | 178 | 913 | 26 | 114 |
| 0:49.7 | 600 | 2:04.2 | 182 | 927 | 28 | 118 |
| 0:50.2 | 800 | 2:05.5 | 177 | 909 | 26 | 119 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 931 | 28 | 121 |
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Workout Graph
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