Joep Coenen 1000m row
1,000
Meters
4:11.8
Time
2:05.9
Pace
60
Calories
121
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 124 |
June 24, 2025 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.8 | 1,000 | 2:05.9 | 175 | 903 | 27 | 121 |
| 0:51.9 | 200 | 2:09.7 | 160 | 851 | 25 | 110 |
| 0:49.8 | 400 | 2:04.5 | 181 | 924 | 28 | 119 |
| 0:49.8 | 600 | 2:04.5 | 181 | 924 | 28 | 123 |
| 0:50.0 | 800 | 2:05.0 | 179 | 916 | 28 | 126 |
| 0:50.3 | 1,000 | 2:05.7 | 176 | 905 | 27 | 127 |
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Workout Graph
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