Joep Coenen 2500m row
2,500
Meters
11:37.0
Time
2:19.4
Pace
152
Calories
111
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 291 |
| Drag Factor | 123 |
June 30, 2025 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:37.0 | 2,500 | 2:19.4 | 129 | 785 | 152 | 25 | 111 |
| 2:24.2 | 500 | 2:24.2 | 117 | 748 | 30 | 24 | 103 |
| 2:30.7 | 1,000 | 2:30.7 | 102 | 716 | 30 | 23 | 109 |
| 2:31.9 | 1,500 | 2:31.9 | 100 | 710 | 30 | 23 | 110 |
| 2:05.3 | 2,000 | 2:05.3 | 178 | 890 | 31 | 29 | 118 |
| 2:04.8 | 2,500 | 2:04.8 | 180 | 894 | 31 | 28 | 119 |
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Workout Graph
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