Joep Coenen 31:47 row
7,513
Meters
31:47.7
Time
2:06.9
Pace
468
Calories
114
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Stroke Count | 891 |
| Drag Factor | 123 |
June 30, 2025 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:47.7 | 7,513 | 2:06.9 | 171 | 883 | 468 | 28 | 114 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 28 | 104 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 29 | 119 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 29 | 121 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 27 | 105 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 28 | 107 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 28 | 122 |
| 31:47.7 | 417 | 2:09.1 | 163 | 869 | 26 | 27 | 123 |
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Workout Graph
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