Joep Coenen 1000m row
1,000
Meters
4:44.9
Time
2:22.4
Pace
55
Calories
104
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 122 |
June 30, 2025 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.9 | 1,000 | 2:22.4 | 121 | 716 | 22 | 104 |
| 0:54.9 | 200 | 2:17.2 | 135 | 765 | 24 | 101 |
| 0:54.1 | 400 | 2:15.2 | 141 | 786 | 23 | 106 |
| 1:08.4 | 600 | 2:51.0 | 70 | 540 | 18 | 104 |
| 0:54.2 | 800 | 2:15.5 | 141 | 784 | 25 | 104 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 809 | 26 | 108 |
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Workout Graph
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