Joep Coenen 2500m row
2,500
Meters
10:46.9
Time
2:09.3
Pace
158
Calories
110
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
| Stroke Count | 291 |
| Drag Factor | 122 |
July 06, 2025 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:46.9 | 2,500 | 2:09.3 | 162 | 856 | 158 | 27 | 110 |
| 2:05.6 | 500 | 2:05.6 | 177 | 907 | 31 | 28 | 104 |
| 2:32.0 | 1,000 | 2:32.0 | 100 | 643 | 31 | 22 | 99 |
| 2:03.9 | 1,500 | 2:03.9 | 184 | 933 | 32 | 29 | 111 |
| 2:03.5 | 2,000 | 2:03.5 | 186 | 939 | 32 | 29 | 117 |
| 2:01.8 | 2,500 | 2:01.8 | 194 | 966 | 32 | 29 | 120 |
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Workout Graph
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