Joep Coenen 40:17 row
10,025
Meters
40:17.6
Time
2:00.5
Pace
658
Calories
135
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 28 |
| Stroke Count | 1158 |
| Drag Factor | 121 |
July 08, 2025 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:17.6 | 10,025 | 2:00.5 | 200 | 987 | 28 | 135 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 28 | 123 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 29 | 127 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 29 | 130 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 978 | 29 | 133 |
| 25:00.0 | 1,243 | 2:00.6 | 199 | 985 | 29 | 137 |
| 30:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 29 | 140 |
| 35:00.0 | 1,249 | 2:00.0 | 202 | 995 | 29 | 143 |
| 40:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 29 | 144 |
| 40:17.6 | 64 | 2:17.5 | 135 | 763 | 22 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.