Joep Coenen 2500m row
2,500
Meters
11:19.8
Time
2:15.9
Pace
156
Calories
108
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 288 |
| Drag Factor | 124 |
July 11, 2025 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.8 | 2,500 | 2:15.9 | 139 | 779 | 25 | 108 |
| 2:44.8 | 500 | 2:44.8 | 78 | 569 | 20 | 94 |
| 2:23.0 | 1,000 | 2:23.0 | 120 | 711 | 24 | 102 |
| 2:06.0 | 1,500 | 2:06.0 | 175 | 902 | 28 | 110 |
| 2:04.0 | 2,000 | 2:04.0 | 184 | 931 | 28 | 116 |
| 2:02.0 | 2,500 | 2:02.0 | 193 | 963 | 29 | 120 |
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Workout Graph
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