Joep Coenen 1000m row
1,000
Meters
4:49.5
Time
2:24.7
Pace
56
Calories
108
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 124 |
July 15, 2025 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.5 | 1,000 | 2:24.7 | 115 | 697 | 23 | 108 |
| 0:54.9 | 200 | 2:17.2 | 135 | 765 | 26 | 107 |
| 1:14.8 | 400 | 3:07.0 | 54 | 484 | 18 | 104 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 25 | 109 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 27 | 111 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 806 | 26 | 112 |
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Workout Graph
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