Joep Coenen 2500m row
2,500
Meters
12:16.5
Time
2:27.3
Pace
151
Calories
103
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 288 |
| Drag Factor | 123 |
July 17, 2025 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.5 | 2,500 | 2:27.3 | 110 | 676 | 23 | 103 |
| 2:48.9 | 500 | 2:48.9 | 73 | 549 | 20 | 90 |
| 2:24.5 | 1,000 | 2:24.5 | 116 | 699 | 24 | 101 |
| 2:30.4 | 1,500 | 2:30.4 | 103 | 654 | 23 | 103 |
| 2:04.9 | 2,000 | 2:04.9 | 180 | 918 | 28 | 113 |
| 2:27.7 | 2,500 | 2:27.7 | 109 | 673 | 24 | 109 |
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Workout Graph
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