Joep Coenen 1000m row
1,000
Meters
4:46.3
Time
2:23.1
Pace
58
Calories
109
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 123 |
July 17, 2025 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.3 | 1,000 | 2:23.1 | 119 | 710 | 24 | 109 |
| 1:14.2 | 200 | 3:05.5 | 55 | 488 | 17 | 101 |
| 0:53.4 | 400 | 2:13.5 | 147 | 806 | 27 | 107 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 28 | 112 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 27 | 112 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 823 | 27 | 114 |
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Workout Graph
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