Joep Coenen 2500m row
2,500
Meters
12:21.7
Time
2:28.3
Pace
146
Calories
105
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 122 |
July 20, 2025 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.7 | 2,500 | 2:28.3 | 107 | 669 | 23 | 105 |
| 2:35.1 | 500 | 2:35.1 | 94 | 622 | 22 | 101 |
| 2:12.8 | 1,000 | 2:12.8 | 149 | 814 | 26 | 108 |
| 2:37.2 | 1,500 | 2:37.2 | 90 | 610 | 22 | 107 |
| 2:28.7 | 2,000 | 2:28.7 | 106 | 666 | 23 | 106 |
| 2:28.1 | 2,500 | 2:28.1 | 108 | 670 | 24 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.