Joep Coenen 2500m row
2,500
Meters
12:24.3
Time
2:28.8
Pace
155
Calories
101
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 286 |
| Drag Factor | 124 |
July 23, 2025 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.3 | 2,500 | 2:28.8 | 106 | 665 | 23 | 101 |
| 2:28.9 | 500 | 2:28.9 | 106 | 664 | 23 | 94 |
| 2:30.9 | 1,000 | 2:30.9 | 102 | 650 | 23 | 101 |
| 2:35.1 | 1,500 | 2:35.1 | 94 | 622 | 22 | 101 |
| 2:24.2 | 2,000 | 2:24.2 | 117 | 701 | 24 | 104 |
| 2:25.2 | 2,500 | 2:25.2 | 114 | 693 | 24 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.