Joep Coenen 22:05 row
5,011
Meters
22:05.9
Time
2:12.2
Pace
310
Calories
103
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 586 |
| Drag Factor | 123 |
July 23, 2025 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.9 | 5,011 | 2:12.2 | 151 | 820 | 26 | 103 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 28 | 101 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 27 | 108 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 26 | 92 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 27 | 111 |
| 22:05.9 | 436 | 2:24.3 | 116 | 700 | 24 | 103 |
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Workout Graph
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