Joep Coenen 2500m row
2,500
Meters
11:02.6
Time
2:12.5
Pace
152
Calories
114
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 286 |
| Drag Factor | 124 |
July 25, 2025 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.6 | 2,500 | 2:12.5 | 150 | 817 | 25 | 114 |
| 2:11.0 | 500 | 2:11.0 | 156 | 835 | 26 | 115 |
| 2:11.3 | 1,000 | 2:11.3 | 155 | 832 | 26 | 115 |
| 2:12.5 | 1,500 | 2:12.5 | 150 | 817 | 26 | 115 |
| 2:13.4 | 2,000 | 2:13.4 | 147 | 807 | 26 | 113 |
| 2:14.4 | 2,500 | 2:14.4 | 144 | 796 | 25 | 112 |
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Workout Graph
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