Joep Coenen 2500m row
2,500
Meters
10:46.5
Time
2:09.3
Pace
162
Calories
108
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
July 25, 2025 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:46.5 | 2,500 | 2:09.3 | 162 | 902 | 162 | 26 | 108 |
| 2:04.7 | 500 | 2:04.7 | 180 | 923 | 32 | 28 | 101 |
| 2:33.8 | 1,000 | 2:33.8 | 96 | 749 | 32 | 22 | 101 |
| 2:05.0 | 1,500 | 2:05.0 | 179 | 921 | 32 | 28 | 108 |
| 2:02.9 | 2,000 | 2:02.9 | 189 | 966 | 33 | 29 | 114 |
| 2:00.1 | 2,500 | 2:00.1 | 202 | 989 | 33 | 29 | 120 |