Joep Coenen 2500m row
2,500
Meters
12:06.5
Time
2:25.3
Pace
146
Calories
122
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
| Drag Factor | 121 |
August 20, 2025 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.5 | 2,500 | 2:25.3 | 114 | 692 | 24 | 122 |
| 2:15.9 | 500 | 2:15.9 | 139 | 779 | 26 | 127 |
| 2:18.8 | 1,000 | 2:18.8 | 131 | 750 | 26 | 121 |
| 2:40.8 | 1,500 | 2:40.8 | 84 | 589 | 22 | 125 |
| 2:18.4 | 2,000 | 2:18.4 | 132 | 754 | 26 | 124 |
| 2:32.6 | 2,500 | 2:32.6 | 98 | 638 | 24 | 117 |
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Workout Graph
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