Joep Coenen 2500m row
2,500
Meters
11:53.8
Time
2:22.7
Pace
149
Calories
112
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 287 |
| Drag Factor | 122 |
August 29, 2025 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:53.8 | 2,500 | 2:22.7 | 120 | 751 | 149 | 24 | 112 |
| 2:13.5 | 500 | 2:13.5 | 147 | 808 | 30 | 26 | 114 |
| 2:11.7 | 1,000 | 2:11.7 | 153 | 847 | 31 | 26 | 117 |
| 2:13.1 | 1,500 | 2:13.1 | 148 | 811 | 30 | 26 | 115 |
| 2:58.0 | 2,000 | 2:58.0 | 62 | 586 | 29 | 19 | 104 |
| 2:17.4 | 2,500 | 2:17.4 | 135 | 759 | 29 | 26 | 110 |
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Workout Graph
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