Joep Coenen 2500m row
2,500
Meters
10:40.0
Time
2:08.0
Pace
163
Calories
108
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 286 |
| Drag Factor | 124 |
August 31, 2025 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:40.0 | 2,500 | 2:08.0 | 167 | 916 | 163 | 26 | 108 |
| 2:06.2 | 500 | 2:06.2 | 174 | 912 | 32 | 27 | 99 |
| 2:28.1 | 1,000 | 2:28.1 | 108 | 777 | 32 | 23 | 100 |
| 2:04.1 | 1,500 | 2:04.1 | 183 | 928 | 32 | 28 | 107 |
| 2:02.9 | 2,000 | 2:02.9 | 189 | 966 | 33 | 28 | 113 |
| 1:58.7 | 2,500 | 1:58.7 | 209 | 1031 | 34 | 29 | 121 |
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Workout Graph
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