Joep Coenen 2500m row
2,500
Meters
11:11.3
Time
2:14.2
Pace
150
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 284 |
| Drag Factor | 122 |
September 02, 2025 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.3 | 2,500 | 2:14.2 | 145 | 797 | 25 | 128 |
| 2:13.9 | 500 | 2:13.9 | 146 | 801 | 25 | 129 |
| 2:12.7 | 1,000 | 2:12.7 | 150 | 815 | 26 | 130 |
| 2:13.6 | 1,500 | 2:13.6 | 147 | 805 | 26 | 129 |
| 2:15.4 | 2,000 | 2:15.4 | 141 | 785 | 25 | 128 |
| 2:15.6 | 2,500 | 2:15.6 | 140 | 783 | 25 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.