Joep Coenen 2500m row
2,500
Meters
11:09.4
Time
2:13.8
Pace
162
Calories
106
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 281 |
| Drag Factor | 123 |
September 05, 2025 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.4 | 2,500 | 2:13.8 | 146 | 801 | 25 | 106 |
| 2:06.1 | 500 | 2:06.1 | 175 | 900 | 27 | 100 |
| 2:31.1 | 1,000 | 2:31.1 | 101 | 649 | 22 | 103 |
| 2:29.2 | 1,500 | 2:29.2 | 105 | 662 | 22 | 99 |
| 2:03.2 | 2,000 | 2:03.2 | 187 | 944 | 28 | 111 |
| 1:59.7 | 2,500 | 1:59.7 | 204 | 1002 | 29 | 120 |
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Workout Graph
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