Joep Coenen 2500m row
2,500
Meters
12:09.1
Time
2:25.8
Pace
148
Calories
114
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 288 |
| Drag Factor | 122 |
September 05, 2025 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.1 | 2,500 | 2:25.8 | 113 | 688 | 23 | 114 |
| 2:28.8 | 500 | 2:28.8 | 106 | 665 | 23 | 111 |
| 2:34.7 | 1,000 | 2:34.7 | 95 | 625 | 22 | 114 |
| 2:34.4 | 1,500 | 2:34.4 | 95 | 627 | 22 | 114 |
| 2:16.4 | 2,000 | 2:16.4 | 138 | 774 | 26 | 115 |
| 2:14.8 | 2,500 | 2:14.8 | 143 | 791 | 26 | 117 |
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Workout Graph
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