Joep Coenen 40:22 row
10,016
Meters
40:22.9
Time
2:00.9
Pace
667
Calories
131
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 28 |
| Stroke Count | 1142 |
| Drag Factor | 122 |
September 07, 2025 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:22.9 | 10,016 | 2:00.9 | 198 | 980 | 28 | 131 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 28 | 121 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 28 | 123 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 28 | 126 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 28 | 129 |
| 25:00.0 | 1,244 | 2:00.5 | 200 | 987 | 29 | 133 |
| 30:00.0 | 1,248 | 2:00.1 | 202 | 993 | 29 | 135 |
| 35:00.0 | 1,234 | 2:01.5 | 195 | 970 | 28 | 136 |
| 40:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 28 | 138 |
| 40:22.9 | 91 | 2:05.8 | 176 | 904 | 24 | 139 |
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Workout Graph
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